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We at Be A Smart Woman are so excited to partner with Meg Chamberlain of Fermenti Foods to share the wealth of knowledge and positive effects that Meg has found with the addition of fermented foods into her diet. If you haven’t already, go check out the first two parts of our ongoing series with…

2 lb Ground Turkey, Chicken, Lamb or Beef 1 lb Sweet Potatoes 1 lb Carrots ½ Cauliflower Head 1 lb Broccoli which includes the florets and the stalks 1 Bunch of Kale Water for cooking vegetables 1/3 of pan size 1 ½ cups White Rice or Quinoa 2 ¼ cups Vegetable Stock Quart or Gallon…

I learned a long time ago that the only way that you can learn in life is through experience. There are many lessons that each decision we make can serve to teach us. So why not take that lesson to the next level? If we can learn from our own experience, why can’t we learn…